You can foam roll before or after a workout to release tension in areas like your hip flexors and calves. Here's how to foam ...

Calf raises work out and often overlooked, but crucial muscle — strengthening your calves can help prevent injury and support you while walking.

Abstract: Real-time leak detection for natural gas gathering pipelines is critical to guarantee the safe transportation of energy in the source of production. Since leak samples are scarce in real ...

Vice President JD Vance flies in a C-32, a custom military version of a commercial jetliner. It features a communications center, stateroom, and 32 seats for journalists. For vice presidents of the ...

Q. You have written about treating under-breast rash. I use Lotrimin with miconazole for this. When I first experienced the rash, my doctor prescribed a powder with miconazole. The prescription was a ...

While feet can play a large role in helping people maintain an active lifestyle, foot health can often be overlooked. Good foot care is an important aspect of one’s overall health. That is why experts ...

To be considered for this list, a deck needs to tick a few boxes. For one, it needs to be available, and not just on the secondary market. While some of these are getting harder to find, you can still ...

A manufacturing company is urging customers to stop using two models of its ladders after more than a dozen reports of injuries from falls due to an issue with the locking mechanisms. Werner, Co.

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. CEDAR RAPIDS — On Aug. 10, 2020, after the most destructive storm most Iowa residents have ever seen, ...

The city of Camas will start using artificial intelligence to better understand how many people attend city events, drive Camas’ streets and take advantage of its parks and trails. – “In our strategic ...

LSU Students for a Democratic Society were holding up “NO MAGA PRESIDENT” signs during the search committee meeting. Seven students were arrested. Deputies say the suspect, James Mercier, was located ...

Anybody who watched the NBA this season saw the league start to lean back into two-big lineups. Everyone who saw the Finals between the Thunder and Pacers watched high-IQ basketball, the fast ...