The Dallas Mavericks overhauled their medical staff during the offseason after an underwhelming season ravaged by injuries.

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

As of 2020, about 21% of Americans reported using a smartwatch or fitness tracker, and that number is only climbing. But, RFK ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Jennifer Wang is a Los Angeles-based journalist and content strategist who works at a startup and writes about people in ...

Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

While eating well, moving your body and getting rest are familiar wellness mantras and advice that continue to ring true year ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult ...