Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

Let’s get something straight: there is no holy grail machine at your gym, no silver bullet of cardio, no magical gadget ...

Optimizing Body Composition If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts ...

We've spent hundreds of hours researching and testing all kinds of gadgets and gear under $50. Here are the ones we'll be ...

The X24 Treadmill is built for ambitious runners, offering an 'ultra-responsive' 24” HD touchscreen, powerful incline and ...

Exercise can help to relieve pain by stretching and strengthening the muscles that support the back. For some, it can also ...

Build and keep muscle after 50 with five standing moves that improve strength, balance, and core—no machines required.

It’s still the case that college graduates tend to be higher earners. And yet the newest data show that people with four-year ...