How does Finland manage to open ski slopes long before the first natural snowfalls? The secret lies in storing snow from the ...

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while ...

If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a ...

Top PT Monique Eastwood has trained the Hollywood star for more than a decade. For this latest role, the regimen has shifted to dynamic, multidirectional movements designed to build strength and refin ...

If you have prediabetes, your blood sugar levels are too high. Several lifestyle tips can help you lower your blood sugar levels and reverse prediabetes.

The real charm of a commuter e-bike lies not just in being a vehicle but in restoring a sense of freedom in the fast-paced ...

Range reports on complex equity decisions for employees considering cashing in stock options as their company prepares for an IPO.

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

With long hair and a short ‘bobbed’ tail, an American Bobtail cat was born thanks to a genetic mutation after a couple ...

BLOOM (TAMPA)- Many people don’t realize that a strong pelvic floor is the foundation for good bladder, bowel, reproductive and sexual health. Dr. Aissa McGuirl, Ortho-Pelvic Therapist, joins Kelly ...