You can use Excel, Microsoft's spreadsheet program, to store, organize, and analyze data in a number of ways.

Journaling is one of the most affordable acts of self-care. To reap the most benefit, try to dedicate 20 minutes a day to ...

A study of 848 companies shows that stagnation isn’t inevitable. Sign up for HBR Executive Agenda - for insights you need to steer your business now. Only available to HBR Executive subscribers.

Brenau student Abby Dougherty, 18, wrote one of six plays that won the 2025 Enough! Plays to End Gun Violence competition. It was recently performed at 70 sites in 30 states.

A guide to strategies for furloughed and laid-off employees who need to bridge the gap until the money comes back in.

New for 2025, these hybrid rounds from DoubleTap Ammunition launch hollow point bullets with birdshot pellets.

Simplify your workday with a Kanban-style system in Apple Reminders. Learn how one list can transform your productivity and reduce stress.

Tramadol, a potent synthetic opioid, has been widely used to treat moderate to severe pain, but a new study suggests that the ...

Business phases ebb and flow. It may slow down during a restorative vacation or an intentional recharge, but then comes the return — the season for renewed focus, new projects and stretch goals.

A supplement of ketones may be the magic bullet that allows patients using weight-loss drugs to avoid the potentially adverse ...

Journaling can sound like something you should do for your mental and emotional health, but that pressure often makes it feel ...