For accurate readings, check your blood pressure twice a day, take five minutes to relax, and make sure you're following your ...

Suspension training bands, like the TRX system, are designed to use gravity and your own bodyweight to build muscle and burn ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines. For people who do want to drink alcohol, the new guidelines recommend that ...

High blood pressure is called the “silent killer” because many people dont know they have it. Simple lifestyle changes can help lower it fast at home. Tips include eating less salt, drinking hibiscus ...

The Omron Complete Wireless Upper Arm Blood Pressure Monitor with EKG was the first FDA-approved combination EKG-blood pressure device in the US. Omron produced the product in partnership with ...

Begin your foot massage with gentle warm-up strokes. Use your hands to glide over the top and bottom of each foot, applying ...

Taking blood pressure medication before bedtime significantly reduces nighttime blood pressure without adverse effects.

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...

Many women may notice higher blood pressure as they age, and 11 News explores the correlation between blood pressure and ...

Medically reviewed by Jeffrey S. Lander, MD Blood pressure is the amount of pressure that your blood exerts on the blood vessels in your body. As your heart beats, it contracts and relaxes, pushing ...

Newly awarded grant to UAB professor examines genetic risk of high blood pressure in young and middle-aged adults ...

According to the American Heart Association, if you're at risk of a heart condition or hypertension, it's important to monitor your blood pressure regularly. There are several at-home blood pressure ...