Regularly monitoring blood pressure is key to good health. But “garbage in = garbage out” as-always applies when it comes to analysis.

Medically reviewed by Jeffrey S. Lander, MD Blood pressure is the amount of pressure that your blood exerts on the blood vessels in your body. As your heart beats, it contracts and relaxes, pushing ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

Massage therapy can help lower blood pressure naturally, but the effects are short-term. Learn which types of massage can help with hypertension.

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me the most.

Don't miss the big stories. Like us on Facebook. Ounce of Prevention is a weekly column which presents recommendations for preventative services derived from The United States Preventive Services Task ...

The process also helps the body get rid of carbon dioxide more quickly and lowers blood pressure. This happens because individual red blood cells take up less space than clumped cells, which reduces ...

Women's heart health demands special attention regarding blood pressure, which isn't static throughout life. Dr. Dmitry Yaranov highlights that hypertension can begin in the 20s-30s, much earlier than ...

How to manage performance when new technology brings constant and unpredictable change by Paul Leonardi If one universal law regarding the adoption of new technologies existed, it would be this: ...