Tweak your workout program accordingly.

The White House is moving forward with its multibillion-dollar lifeline to Argentina, which will give $20 billion in U.S.

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while ...

A Tufts University political science professor who has studied Rubio’s career describes the secretary as “ideologically flexible.” ...

Charlie Kirk shooting suspect Tyler Robinson appears in court for a waiver hearing. (Source: POOL via CNN Newsource) Imelda was threatening parts of Cuba and the Bahamas with heavy rainfall and flash ...

President Donald Trump and Israel Prime Minister Benjamin Netanyahu address the media from the White House following bilateral meeting. Donald Trump's Maxwell pardon remark sparks MAGA fury Jennifer ...

PORTLAND, Ore. (KOIN) — Tensions rose throughout Sunday as hundreds of protesters gathered at the Immigration and Customs Enforcement facility in Portland one day after President Donald Trump formally ...

JOINT BASE ELMENDORF-RICHARDSON, Alaska — A groundbreaking ceremony was held Sept. 22, 2025, at Joint Base Elmendorf-Richardson to mark the beginning of construction for the Joint Integrated Test and ...

When even Pep Guardiola's Manchester City are playing more direct, it's clear the division is going through of a tactical ...

MLB announced Tuesday that the Automated Ball-Strike Challenge System will be fully implemented in both leagues throughout the upcoming season. The general procedure for challenging balls and strikes ...

PHOENIX — Major League Baseball, which has ventured out of its comfort zone the past few years – implementing pitch clocks, ghost runners, enlarged bases, and a universal designated hitter – now is ...

Major League Baseball (MLB) today announced that the Automated Ball Strike (ABS) Challenge System has been approved for Major League play by a vote of the Joint Competition Committee. Beginning in ...