Experts preach the importance of zone 2 training, but finding and sticking to your zone 2 heart rate is often easier said ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

The Digital Fitness market is growing rapidly as consumers adopt fitness apps, wearables, and online platforms, with AI-driven personalization and connected devices enhancing engagement, wellness, and ...

DAZN is the global leader in sports broadcasting. That means two things. One, fans can watch a vast array of live sport rights on DAZN. Two, you can ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Although it's not my primary operating system, I do use MacOS. This is especially true when I'm on the go (because I use a MacBook Pro) or when I'm working on multimedia. Other than that, it's all ...

Are sports apps only about competition and breaking personal records? Research conducted by scientists from SWPS University ...

The best tablets, smartphones and computers for running Zwift include Android, Windows and Apple devices, so there's a wide ...

Are sports apps only about competition and breaking personal records? Research conducted by scientists from SWPS University shows that cycling enthusiasts in Eastern Europe are increasingly treating ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Wahoo's Kickr Bike is an all-in-one indoor trainer for cyclists who need a reliantly-performant indoor trainer ...

A Smarter, More Affordable Investment The home treadmill market often demands high prices for advanced features like ...