Experts preach the importance of zone 2 training, but finding and sticking to your zone 2 heart rate is often easier said ...

October 2025 With the Road World Cycling Championships now concluded in Kigali – the first Worlds to take place in Africa – it is vital that the legacy and impact of this event amplifies the ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

The Digital Fitness market is growing rapidly as consumers adopt fitness apps, wearables, and online platforms, with AI-driven personalization and connected devices enhancing engagement, wellness, and ...

Since in Pokemon Legends Z-A, combat has 'Mega Evolved' into a new form, where attacks no longer have PP, but Cooldown, and movement/positioning are key to survival, players need to forget about ...

This month's competition will see one lucky reader bag themselves Bowflex's new T9 treadmill, which works with Apple and Samsung watches ...

Are sports apps only about competition and breaking personal records? Research conducted by scientists from SWPS University ...

The best tablets, smartphones and computers for running Zwift include Android, Windows and Apple devices, so there's a wide ...

Are sports apps only about competition and breaking personal records? Research conducted by scientists from SWPS University shows that cycling enthusiasts in Eastern Europe are increasingly treating ...

Converts from elite rowing to cycling are not unheard of but German Jason Osborne has taken it one step further by pedalling to an esports world title while in preparation for his preferred discipline ...

In REPO, there are many items you can buy that can affect your run. While you’ll want to get upgrades and health often, many other useful items can be purchased too. One of the more obscure items to ...

They’re harnessing it to help directors prepare, debate, and decide. by Stanislav Shekshnia and Valery Yakubovich In 2014 Hong Kong–based Deep Knowledge Ventures formally appointed an algorithm to its ...