In this edition of Play Smart, LPGA professional Gia Liwski shows us how to find the proper setup position to make a good ...

Once you’ve completed the test and identified your ideal trail hand position, the next step is straightforward: match that ...

Now, wellness obsessives are tracking their blood sugar around the clock, too. While continuous glucose monitors (CGMs) were ...

Learn how to safely change your iPhone location – region, IP, or GPS. See which methods Apple supports, what to avoid, and ...

"Hormometer's public launch brings cortisol tracking into daily life, making it as trackable as sleep, HRV [heart rate ...

Don't lose track of time on big savings (we're talking hundreds here) on Apple, Fitbit, Garmin, and more during Amazon's annual autumnal mega-sale!

A new study found that nearly half of fitness app users skipped meals or overexercised just to meet AI-generated goals. Experts warn of mental heal ...

Apple rolled out iOS 26 in September, and while everybody focused on the usual flashy updates, a lot of genuinely useful bits slipped through the gaps. There’s actually some useful iOS 26 hidden ...

We just spotted the Samsung Galaxy Watch 7, which debuted last year, going for $200 on Amazon, down from its retail price of ...

As a longtime Apple Watch wearer, the idea of paying a premium for a device that tracks my health data but doesn't show me my ...

If you’re after such a tracker, the Fitbit Inspire 3 is currently its lowest price ever on Amazon: The best-selling fitness ...

Can a full moon affect your periods? A new study suggests there's a link, but others say there's little evidence. We look at ...