This video breaks down the key “magic move” of the hands during the downswing — the motion that creates lag, consistency, and ...

In this video, we study the trail arm movements of two legends—Ben Hogan and Lee Trevino—and show how their techniques can transform your golf game. We break down how each used the trail arm to ...

During workouts, do you think about your breathing — or does it just happen in the background? Most people understand the importance of proper exercise form, yet they ...

New data demonstrates the ability of UMD technology to deliver genetic medicines, allowing for full-length human dystrophin ...

Di condition of our lungs fit reveal many tins about our wider health. Luckily, you fit also get dem into beta shape.

Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series ...

The battery lasts up to 40.5 hours of playback (with ANC off) with the charging case. Plus, a 10-minute charge will get you ...

It's long been known that spending too long sat on toilet can cause health issues - but now a scientist has revealed exactly ...

Marc Brackett, Ph.D., illuminates the power that lies in the space between stimulus and response in his latest book, 'Dealing with Feeling.' ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

A student credit card, when used responsibly, can help you establish a credit history, build your credit score and develop healthy spending habits. Use a student credit card for affordable, ...

Want stronger, healthier lungs? Try these powerful breathing exercises that improve lung capacity, boost oxygen flow, and may ...