Omosebi has given her kids age-appropriate play tools to follow along with on DIYs, but as for some of the creative decisions ...
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Weighted hula hooping is a fun, science-backed way to lose weight, tone your abs, and torch calories
Hula hooping is a fun way to stay active and engage in a cardio workout. Using a weighted hula hoop can help you tone your abs.
Lifting weights can help you build muscle, burn fat, strengthen bones and joints, and improve long-term health.
In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.
We've scoured Amazon to find the best Prime Day weighted blanket deals. Stand-out deals include up to 28% brands like Baloo, YnM, and Pure Enrichment.
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