A new review paper by researchers at Flinders University on the effectiveness of weighted blankets was recently published in The American Journal of Occupational Therapy. It stated that weighted ...

As a culture, we are obsessed with sleep. We need it. We like it. We can't stop talking about how to get more of it. But for some of us these days, sleep can seem especially elusive. Some of us lose ...

Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! It can be exhausting trying to get a good night’s sleep. From switching up ...

Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big hug,” said ...

NEW YORK — Weighted blankets are a popular choice to warm up in cold weather, but research on their effectiveness is limited. Rhonda James was skeptical when her husband ordered a weighted blanket for ...

Some people believe that using a weighted blanket when they sleep can help reduce stress and promote calm. "In the same way as a hug or a baby’s swaddle, the gentle pressure of a weighted blanket may ...

NEW YORK (AP) — — Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever snoozed with a small child or a dog in your lap or against your belly, you know a little ...

“Adults who used the blankets reported better sleep, reduced use of sleep medications, and even improvements in mood and pain management.” For children, the findings were less straightforward. Some ...

For many, weighted blankets are a necessary part of designing the perfect bedroom for a good night's sleep. Since you use weighted blankets relatively frequently, in some cases daily, they tend to get ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. While some use weighted blankets to relieve anxiety, do they actually provide any health benefits? Rhonda James was skeptical ...