A lot changes when winter arrives, from how we socialise to how we eat. But perhaps the biggest shift of all is how we exercise. Dark mornings can make getting out of bed for even your most beloved ...

Reasons to be Cheerful reports on Brightworks, a no-curriculum, no-teachers school in San Francisco fostering creativity and autonomy in students.

SPF measures how much UVB radiation sunscreen blocks, but the sun also emits UVA radiation. As the SPF number goes up, UVA protection goes down.

Kathryn Dudeck, the wildlife director at Georgia's Chattahoochee Nature Center, told Snopes via phone that fake spider webbing, normally made out of a synthetic, fiber-like polyester, is similar to ...

After liposuction, fluid can build up under the skin near the surgery site causing swelling. Here's how you can reduce the amount of swelling.

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

New York City has always been a melting pot of cultures, and Italian immigrants brought their baking traditions with them over a century ago. Today, finding authentic Italian bakeries that still use ...

Once the preserve of gamers, virtual reality (VR) has been seized on by the financial sector as a way of enlivening home working for lonely traders or isolated executives and replicating real-world ...

Master squats, planks, and crawling—three low-impact moves that signal superior strength, balance, and independence after 60.

Arable farmers are under increasing pressure to deliver more with less. At a time when grain prices are at rock bottom, what can growers and the wider industry do to keep farm businesses afloat? At a ...

Cleaning and disinfecting items not only prolongs the life of tools and containers, but it also can stop the spread of disease.

Except for one key aspect, the setup is a familiar one in medicine: An expert diagnostician presents a particularly challenging case to a roomful of colleagues, carefully walking them through the ...