Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more women sporting a ...

We’ve gathered the best Prime Day sales on tested and vetted Apple gear, headphones, and beauty products, so you can rest ...

The health of older adults can change quickly, and caregivers must be prepared to adapt to those changes. Various factors ...

Express Sport keeps you up to date with the latest news and goings-on from the Shanghai Masters, Wuhan Open and beyond.

A chain of fitness centres is offering a course for people with conditions such as arthritis and sciatica, with impressive results ...

Early takeaways from Sunday's games, including another solid day from Daniel Jones and another TD for Darren Waller.

Here is what happened when one personal trainer ditched the weights for walking workouts, and the benefits of adding two types of walking workouts to your routine.

Our fitness expert Ollie Thompson suggests 10 simple, quick, and realistic ways to support strength, mobility, energy, and ...

We leaned on our fashion team's expertise and tapped an HR representative and an image consultant for our ultimate guide to ...

Below, we’ve rounded up the best Amazon Prime Day deals for people who are 40+. Not only are the prices unbeatable, but we’ve ...