The best way to increase your sperm count is to lead a healthy lifestyle that includes exercising, eating healthy, and ...

This World Mental Health Day, in an era of overwhelm, let’s remind ourselves how going back to the basics never fails to help ...

Ashwagandha is a type of herb that can improve cognitive functioning, help build muscle, and ease stress.

A man in a red knit cap yanked as hard as he could. “That’s just—my ankle—breaking!” Cam yelped. No one suggested slicing the ...

Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...

Maintaining good cognitive health at any age requires a combination of accessible, motivating and stimulating interventions.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Until recently, VO2 max ...

Creatine can improve muscle strength and power, but when you see results will largely depend on whether you use a maintenance ...

This Heart Health Metric Is Everywhere Now. Here's How to Use it to Reverse Aging.

Fall means darker morning and evening runs, so here's how to prepare. I recommend my favorite lights and reflective gear, and ...

Editor’s Note: Please see the article for additional information, including other authors, author contributions and affiliations, conflict of interest and financial disclosures, and funding and ...

“I will always have nothing but love for her and respect for her,” Powell now told GQ about Paris. “Everybody’s always going to have their own narrative on things and all that. And she’s welcome to it ...