Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Vibration ...

Using a vibration plate could improve your balance and stability, but only slightly, according to research. Some studies have ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

“Additionally, some early research suggests that vibration plate exercises may also benefit those who suffer from PCOS, ...

At a recent launch event in Kuala Lumpur, consumer marketing group Cosway showcased their Smart Fitness vibration device for ...

Vibration plates are popular all over social media right now. They claim to help you lose weight and build muscle-- all while standing on the vibrating surface. But does standing on a shaking platform ...

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy ...

While similar devices have long been used in physical therapy and rehabilitation settings to boost balance in people with neurological conditions, as well as strength and bone density in older folks ...

Indian astronaut Gp Capt Shubhanshu Shukla demonstrates space exercise methods. He highlighted the necessity of physical activity in microgravity to prevent muscle and bone loss.

Amazon's Prime Big Deal Days returns October 7 and 8, and we've already found record-low prices on fitness gear from brands ...

The Suunto Run is a budget-friendly, feature-rich multisport watch that offers excellent GPS, a comfortable fit and long ...

is in greater demand at health clubs and boutique fitness studios. These space-saving, all-in-one adjustable benches, equipped with multiple sets of dumbbells, kettlebells, FITBANDS, and more, offer ...