Fact checked by Nick Blackmer When it comes to anti-inflammatory spices, turmeric often steals the spotlight, but it’s not ...

Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...

Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular ...