Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular ...

Turmeric, featuring its active compound curcumin, provides powerful anti-inflammatory and antioxidant benefits. This ancient ...

Turmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its ...

Turmeric's benefits are attributed to its active compound, curcumin, which has anti-inflammatory and antioxidant properties.

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Black pepper helps you more effectively absorb an active component in turmeric called curcumin, which can enhance the anti-inflammatory benefits of turmeric.

Often called “the golden spice of life”, turmeric has been an integral part of skincare traditions across cultures, ...

HAVING a baby is a life-changing experience. Being a parent is exciting but can also be tiring and overwhelming. It’s normal ...

Turmeric is a bold spice that can double as a houseplant, offering a colorful harvest. The process is simple, but you'll need ...

Using fresh turmeric root can take your curry dish to another level of authenticity. To use it, simply peel the skin with a spoon or vegetable peeler before grating or finely chopping into your ...