If the wood chop feels too advanced, Booth suggests trying it from a half-kneeling position. ‘It takes the legs out of the ...

Sharpen your chops and ramp up your speed with our technique-focused workout inspired by power pickers Dick Dale, Jonny ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.

The widely respected fitness guru laid out specific workouts that everyone should include in their routine to help build strength.

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

How you put your trail hand on the golf club has a huge impact on how you swing. Here's how to find the right position for your swing.

For decades, small grooves on ancient human teeth were thought to be evidence of deliberate tool use—people cleaning their ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.