You certainly don't need a bunch of doo-dads to get a workout in, but isn't it nice to have all the tools you can to make it easier?

Ricky Gervais Struggles to Lose Weight Even After Working Out Daily—Indian Doctor Explains Why ‘He did it again!’: Blue Jays fans react to Guerrero’s home run in Game 3 Where are Jack and Lily?

Over 40? Skip risky moves like box jumps. Use safer swaps—dumbbell squats, RDLs, wood-chops—to protect joints and build strength.