Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Looking for the best treadmill? Our expert-reviewed list covers budget, small-space, senior-friendly, and subscription-ready models, including Peloton, Sole, and NordicTrack.

But with the NordicTrack 2450, prepare to defy expectations and actually use it. This is the ... hearing the can opener. Now, iFit is where this treadmill starts showing off. Picture smashing out ...

You can use the Strava app on your Apple Watch without your iPhone, but you'll need to have a Series 2 or 3 Apple Watch.

Whilst some gadgets might feel like luxuries, the truth is there are definitely a few you’ll wonder how you ever lived ...

As far as what the iFIT integration entails, it means that Samsung Health app users will now have direct access to experts that can offer a variety of different ways to train and get healthy. There ...

What Is NEAT? We are always looking for ways to be more fit and healthy, and losing fat through weight loss is one such way. When we think of fat loss, we think ...

Put an end to this common tale: you invest in a treadmill, assemble it, and it devolves into the most expensive clothes rack you own. But with the NordicTrack 2450, prepare to defy expectations and ...

The Bowflex T9’s red centerline is a small but brilliant design feature that reliably helps runners keep their stride centered and focused. The roomy, three-zone cushioned deck merges firm support ...

Cerebellum (Latin: "little brain") in orange. Cerebellar means "relating to the cerebellum." Source: 3dMediSphere / Shutterstock Since the 1970s, I've been intrigued by the cerebellum's role in peak ...