Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

You can use the Strava app on your Apple Watch without your iPhone, but you'll need to have a Series 2 or 3 Apple Watch.

Unlike a standard motorised treadmill, a curved treadmill is completely self-powered – the belt moves when you do. ‘The curved, concave shape means the faster and further forward you step, the quicker ...

Treadmill walking provides a great way to work out without having to go outside or spend a lot of time and effort. Find out ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ...

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...