When a patient begins chemotherapy, the fight is double one against the cancer cells, and another against the side effects that can linger long after the last ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

Organizers have planned more than 2,500 rallies around the country to celebrate free speech and protest many of the Trump administration's actions.

Squeezed between Rehoboth Beach and Bethany Beach like the filling in a geographic sandwich, Dewey Beach runs just about a ...

Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...