A green vegetable has been ranked as one of the healthiest foods in the world - even though we're all probably guilty of ...

If there is one underrated superfood sitting quietly in Indian kitchens, it’s drumstick or as your nani probably called it, ...

Reese Witherspoon’s decade-long commitment to her green smoothie underscores a powerful trend: true, lasting beauty starts ...

If you're looking to remove the water from your spinach and you want to avoid turning your kitchen into a splash zone, follow ...

There are healthy and unhealthy smoothies out there. Here are the key ingredients you need for a healthy smoothie and seven ...

"Given the right ingredients, smoothies can be quite nutrient-dense, providing vitamins, minerals, fiber, antioxidants, healthy fats, and fluids for hydration," agrees Connie Elick, MS, RD, and ...

Transform your regular oatmeal into a savory delight by adding nutritional yeast. Simply cook oats as usual and stir in a ...

These Mediterranean diet breakfast recipes are high in fiber and packed with probiotic and/or prebiotic foods to support a ...

Tired of oatmeal? Try these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less ...

Here are 10 of the best smoothie spots in Bangkok to sip, slurp and celebrate Global Smoothie Day the right way ...

Hey there gardeners, I hope that you are ready to jump into learning the possibilities of growing and using North Carolina berries! We are bringing attention to the colorful, flavorful, ...

When it comes to beauty secrets, most of us are always on the lookout for that one superfood that can do wonders for our skin ...