Transform your regular oatmeal into a savory delight by adding nutritional yeast. Simply cook oats as usual and stir in a ...

For years, a rumor has circulated online that scientists taught spinach how to send emails. According to social media posts, ...

Top off your next smoothie with a generous portion of this crunchy snack to change up the texture and taste of the snack.

These Mediterranean diet breakfast recipes are high in fiber and packed with probiotic and/or prebiotic foods to support a ...

These highly-rated breakfasts not only help fight inflammation, they’re also appropriate for those following a ...

Here are 10 of the best smoothie spots in Bangkok to sip, slurp and celebrate Global Smoothie Day the right way ...

Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

From Malaika Arora to Masaba Gupta, various celebrities have recently revealed their go-to drinks for staying fit. Here are ...

Foods like hemp seeds, spinach, amaranth, cacao powder, and rice bran surpass pumpkin seeds in their magnesium content, and deliver additional nutrients.

Mix 2 cubed avocados, a handful of halved cherry tomatoes, the juice of 1 lime, and minced cilantro and red onion. Let sit for 20 minutes. Add salt and pepper. Eat with tortilla chips—or a spoon.

Your refrigerator holds hidden treasures! Those containers of yesterday’s dinner can transform into exciting new meals with ...

You don’t need to spend a fortune to eat nutritiously! These 13 superfoods pack incredible health benefits while keeping your ...