You've racked the bar, crushed your last set, and ready to keep hammering. Instead of heading straight for a protein shake, imagine sliding into a sauna for 20 ...

Dr. Kelly Starrett & Dr. Andrew Huberman talk about how and why to use foam rollers for pain and recovery. NATO scrambles fighter jets as Russian strikes kill "entire family" Ex-NFL quarterback Mark ...

This post is Part 4 of a 4-part series. In the first three parts of this post (Part 1, Part 2, Part 3), we’ve explored the many reasons why using target weights in recovery from eating disorders is a ...

In the days of old, every time you needed a personal photo, you had to go out of your way to take it yourself. You had to visit your desired location, set up the scene, and snap the picture. Fast ...

In this video, we explain the idea of “soft shopping” for the holidays—spreading out your purchases over time instead of saving everything for last-minute. By picking up gifts gradually, you’ll reduce ...

SALTVILLE, Va. – Southwest Virginia Community Health System’s New Day Recovery programs are celebrating National Recovery Month during September and hosting their second annual Walk to Recovery events ...

ROANOKE, Va. (WDBJ) - This week, the world will observe Overdose Awareness Day. The annual campaign to end overdose deaths is held on August 31. Here in Virginia, nearly 150,000 people suffer from a ...

Quitting cigarette smoking was associated with a 30% greater likelihood of recovery in individuals with substance use disorder (SUD) compared with continuing to smoke, a large cohort study showed.

Openwater, an open-source medical technology company delivering portable, hospital-grade diagnostic and therapeutic devices. The university will use the device in a clinical trial to track movement ...

Meet “Hidden Gem,” a smoky jade hue that’s equal parts subdued and sophisticated and is Behr’s newly announced 2026 Color of the Year. Touted as the “perfect neutral,” this sultry blue-green color can ...

WASHINGTON, July 24 (Reuters) - The U.S. Interior Department on Thursday took steps to increase recovery of critical minerals, used in everything from electric vehicles to high-tech weapons, from mine ...

GameSpot may get a commission from retail offers. One of the headline features of Destiny 2: The Edge of Fate is a new armor upgrade system that overhauls the traditional way of raising your character ...