This model airplane is a trainer, an evolution of the project we made some time ago, the Joytrainer, that airplane was big ...

Celebrity fitness trainer Yasmin Karachiwala provides a convenient no-gym abs workout, ideal for busy individuals. This ...

Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more women sporting a ...

Learn simple yet effective belly fat burning exercises shared by Deepika Padukone's trainer. No gym or equipment needed.

Kill two birds with one stone (dumbbell) in as little as 15 minutes using this trainer's abs and arms strength building workout.

Explore how Sanya Malhotra gained weight for Sunny Sanskari Ki Tulsi Kumari Her personal trainer reveals the workout plan and skills she mastered in just three months ...

As mentioned earlier, indoor riding gets very hot thanks to the lack of airflow. Since you’re at home, you might as well make ...

Hyderabad: A team of two students from Osmani University has designed a glove to assist patients recovering from a stroke ...

Learn more about this metric and the best training sessions to add to your schedule to boost your cardio fitness.

Simple steps to start your weight loss journey If you have excess weight or obesity, losing weight can help lower the chances ...

What is TDEE? What is TDEE, and how can it help you get fit or lose weight? TDEE stands for total daily energy expenditure.

Final Fantasy 7, beloved classic that it is, certainly shows every year of its almost three decades long life at times. Even ...