You can foam roll before or after a workout to release tension in areas like your hip flexors and calves. Here's how to foam ...

No hair styling method has ever topped the result of a set of classic velcro rollers your grandma probably used. Use these grandma-approved tips to achieve the best blowout-inspired, curled look using ...

Questions and concerns about the foam streaking the waters and accumulating on the shoreline of Owasco Lake have been on the ...

Get ready to revolutionize your summer with extreme hydrofoiling tricks on a sit-down hydrofoil. In this video, we explore how you can master flips and achieve unmatched speed while hydrofoiling. Dive ...

Go behind the scenes at UNREEF as we dive into the art of cleaning a foam pit at an indoor trampoline park. Discover the step-by-step guide that our dedicated workers follow to ensure the highest ...

Microwaving styrofoam, or EPS, can break the container and cause chemicals to leech out faster. Use microwave-safe glass ...