Music therapy proves that mental wellness doesn’t always need to be complex. Sometimes, the simplest solution is as close as ...

There are so many well-established benefits of a healthy sleep schedule, like improved energy and focus, better mood, and ...

As stated by Brides Magazine, the average wedding these days costs around $36,000. Yes, I read Brides Magazine. Don’t judge ...

Choose consistency over intensity: A September sprint leads to a mid-September collapse. What works is building a rhythm you can maintain in November, and still hold onto in March. Protecting yourself ...

A viral claim suggests pressing the ATM ‘Cancel’ button twice can protect your PIN. However, PIB fact-check confirms it’s a ...

The World Aquatics organization has announced it will pay a $4.6 million settlement to swimmers who competed for an independent league it had previously attempted to block.

Virginia will look for its seventh straight victory in the in-state rivalry with William & Mary on Saturday afternoon when the Cavaliers' former head coach returns to Charlottesville, Va.

The Atlanta Falcons are signing kicker John Parker Romo to the practice squad, NFL Network reported on Tuesday.

Chicago Cubs right-hander Cade Horton, who didn't give up a hit in his last start against Atlanta, gets another shot on Tuesday when the visiting Cubs face the Braves in ...