Your eyes do a lot more work than you realize. When they start feeling dry, sore, or tired, it’s a sign to slow down. Dr ...

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while ...

At its simplest definition, self-care means finding out what makes you feel well and doing something about that, guilt-free. In our fast-paced, always-connected world, the quest for inner peace and ...

Sometimes referred to as “doll therapy” or “empathy dolls”, but more accurately known as “child representation”, the use of ...

Instead of discarding used tea bags, put their acidity, tannins, paper fibers, and dried plant material to good use around ...

"This stood out because it was the only time he made a specific point of making me miserable and wanting me to know it..." ...

Jessica Meraz, Walter Perez, Emilio Garcia-Sanchez and Eller Coltrane — gathered at the El Paso The post Advice for Actors on ...

Joshua Tree Studio is hosting a Half Day Retreat Experience on Sunday. From 10:30 a.m. to 1:30 p.m. on Sunday, retreat ...

One beauty writer and natural hair guru shares how to protect and pamper your curls while relaxing at a Korean spa.

Those who sleep less tend to be more stressed, and those who are more stressed tend to sleep less. The Gallup poll found that ...

He told me that epinephrine is the medicine people use for a serious allergic reaction called anaphylaxis. It comes in an auto-injector, or EpiPen. “The interesting thing about epinephrine is that ...

A woman who spent around $400 on a 3-night stay at an Airbnb with her family is in shock after receiving a lengthy list of ...