Your eyes do a lot more work than you realize. When they start feeling dry, sore, or tired, it’s a sign to slow down. Dr ...

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while ...

At its simplest definition, self-care means finding out what makes you feel well and doing something about that, guilt-free. In our fast-paced, always-connected world, the quest for inner peace and ...

Sometimes referred to as “doll therapy” or “empathy dolls”, but more accurately known as “child representation”, the use of ...

Instead of discarding used tea bags, put their acidity, tannins, paper fibers, and dried plant material to good use around ...

"This stood out because it was the only time he made a specific point of making me miserable and wanting me to know it..." ...

One of the country's major airport hubs has introduced a new twilight-hour service to give early morning budget travellers ...

Scientists have reversed diabetic heart failure with a genetic therapy in mice and miniature human "hearts" grown from stem ...

Joshua Tree Studio is hosting a Half Day Retreat Experience on Sunday. From 10:30 a.m. to 1:30 p.m. on Sunday, retreat ...

He told me that epinephrine is the medicine people use for a serious allergic reaction called anaphylaxis. It comes in an auto-injector, or EpiPen. “The interesting thing about epinephrine is that ...

Two students argue that overly busy schedules are not equivalent to success and urge students to set time aside to rest.

The northernmost town in the world, Longyearbyen, is 800 miles from the North Pole, but home to over 2,000 people.