Try applying gentle pressure on your sinus points, such as on your nostrils and temples, to relieve congestion. Use your index fingers to press and massage points for 5 seconds in a circular motion.

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...

Singer Zubeen Garg’s tragic death during a scuba diving session in Singapore has sparked concerns over underwater safety.

Battling the coughs, aches, drips and stuffiness of a cold can feel like an uphill battle. But setting your body up for a quick recovery is possible. With the proper remedies and expert advice, you ...

According to a report published in 2023, close to 104 million Indians are affected by moderate-to-severe obstructive sleep ...

Ondine Biomedical Inc. ( OTCPK:OBIMF) Q2 2025 Earnings Call September 26, 2025 11:30 AM EDT Good afternoon, and welcome to the Ondine Biomedical Results Investor Presentation.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Few things are more frustrating than a stuffy nose and sinus pressure, whether from ...

Sinus infections can bring facial pain, pressure and overall discomfort, which can leave you with your head under a pillow ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

Taking my blood pressure is always nerve wracking. I do not have any risk factors for high blood pressure (hypertension), but the slow tightening of the cuff makes me very aware of my heart rate, and ...