Packing in a little extra protein between meals doesn’t have to take all day. We’ve compiled a list of delicious snack recipes that take only 15 minutes or less to prepare and give you 7 grams (or ...

Get some extra fiber and protein in your day with these snack recipes. These bites are perfect for on-the-go and keeping you energized between meals, with at least 7 grams of protein and 3 grams of ...

Use citrus to solve common gardening woes. Oranges are delectable fruits packed with vitamin C, but believe it or not, orange peels have several benefits for your garden. The peels can act as a ...

ST. LOUIS, Mo. (First Alert 4) - The Greater St. Louis area has been under an orange air quality alert since Monday. This means there are high levels of Ozone in the air. The alert also means that ...

a bowl of panda express orange chicken - Jamilya Khalilulina/Shutterstock Orange Chicken is one of the best things to ever come out of Panda Express, coming in second ...

Orange police officers recently used a Manny Tube to save a child who fell into the Millers River while fishing with his brother. To make the rescue, police used a Manny Tube, a flotation device named ...

WASHINGTON (AP) — National Guard troops patrolling the streets of U.S. cities. Weapons of war deployed against international gangs suspected of drug trafficking. Military bases and resources ...

WASHINGTON (AP) — Within a week of Donald Trump’s election, Sen. Lindsey Graham counseled the president-elect to quickly send a message to the drug cartels from the White House. “Blow up something,” ...

One of Santa Ana’s largest redevelopment projects in recent history is expected to create thousands of construction and permanent new jobs while generating millions of dollars in annual revenue for ...

LOS ANGELES — The options for Shohei Ohtani moving forward seem endless, like numbers on a lottery ticket or building a pie at a pizza joint with dozens of toppings. Ohtani told members of the ...

An Orange County man was sentenced on Friday to 14 years in prison for exploiting at least a dozen girls online for his own sexual satisfaction, the Department of Justice announced. James Styner, 20, ...