Jennifer Aniston, famed for her role as Rachel Green on the sitcom Friends, does a lot to maintain her healthy lifestyle, with the right diet being crucial. The 56-year-old star is said to opt for ...

Tiny chia seeds offer significant health boosts in just 14 days. Packed with omega-3s, fibre, and antioxidants, they enhance ...

Pumpkin seeds can be consumed at any time of day; however, eating them at certain times may offer greater health benefits.

"Given the right ingredients, smoothies can be quite nutrient-dense, providing vitamins, minerals, fiber, antioxidants, healthy fats, and fluids for hydration," agrees Connie Elick, MS, RD, and ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

Major League Baseball will implement a challenge system for balls and strikes in the 2026 season after the league's competition committee voted Tuesday to usher in the era of robot umpiring. Following ...

Have you noticed how a heavy, cheesy meal can leave you feeling full for hours, yet a banana may seem to vanish from your stomach in no time? The difference lies in how long foods take to travel ...

Meta's AI System Llama Approved for Use by US Government Agencies By Courtney Rozen WASHINGTON (Reuters) -U.S. government agencies will be able to use Meta Platforms' artificial intelligence system ...

Gas, bloating, indigestion, constipation, and heartburn are common digestive issues that affect every individual. However, the Indian kitchen offers a wide variety of ingredients that can ensure ...

Chia seeds and milk are nutritious, but their combination can cause side effects if not prepared properly. Risks include digestive discomfort, bloating, constipation, choking from expanding seeds, ...

After years of players asking, Riot has finally rolled out a replay system in Valorant. Patch 11.06 brings the long-awaited feature, letting you rewatch your matches without relying on third-party ...

Chia seeds are a superfood packed with fiber, protein, omega-3s, and antioxidants. Adding them to your meals can boost digestion, energy, and overall health. From smoothies and puddings to salads and ...