Body mass index, or BMI for short, is a measure of body weight based on your height. For decades, BMI has been a way to measure whether someone is at a healthy weight. In general, people are ...

Per WebMD, the sweet spot for calisthenics workouts is two to four days a week. It's good (some would even say crucial) to have a heathy dose of rest as part of your workout routine.

If vector graphics are your thing—logos, illustrations, or scalable icons— Inkscape is the go-to open source tool. Think of it as the Illustrator equivalent for Linux. It’s particularly good at ...