The 2450 is basically the tank of treadmills—spacious, cushioned, and built for high-mileage beasts or the whole houseful of sweaty marathoners. It’s fast when switching speed and incline, with iFit ...

Heath and wellbeing is, for many, a fundamental part of life. But not everyone wants to drag themselves out to an overpriced ...

Our detailed review of the Nordictrack 2450 treadmill for at home usage, updated after 2 years of usage. As a runner with over 2 decades of experience and a coach that has worked with thousands of ...

Whilst some gadgets might feel like luxuries, the truth is there are definitely a few you’ll wonder how you ever lived ...

Your Apple Watch is here to cheer you on! With watchOS 26, you can now toggle on a new feature called Workout Buddy, which ...

As fitness coach Jacqueline Hooton says, ‘Maintaining strong healthy bones as we grow older is a challenge as bone density decreases after the age of 30 and rapidly after menopause. Weight-bearing ...

I love finding new ways to use apps to make my life easier, but sometimes, I find that I'm using so much tech in my real life that I get a little bogged down. That's been true with my workouts and ...

Your brain and body constantly recalibrate what ‘hard’ feels like. The effect of overcoming one small challenge can ripple ...

No-one knows the demands of midlife better than 53-year-old PT and mum-of-two Caroline Idiens. Which is why, for her exclusive Women’s Health training plan, she curated ten 10-minute workouts, ...

Sept 9 (Reuters) - Microsoft (MSFT.O), opens new tab will pay to use Anthropic's technology for some AI features in Office 365 apps, the Information reported on Tuesday, in a sign that the software ...

A weighted vest is a garment with sewn-in or removable weights. When worn during a walk, weighted vests increase your body weight, and, therefore, the intensity of your workout. Using a weighted vest ...

Lacey Beasley is an award-winning journalist with CBS News Texas. You can find her on-air every weekday morning. Julia Falcon is a digital content producer at CBS News Texas. Julia has previously ...