Are the same technologies that promise to make us smarter making us less capable of the mental work that builds understanding ...
Stars Insider on MSN
How much of our brains do we actually use?
The human brain, often regarded as one of the most complex and mysterious organs, has long been the subject of fascination ...
First, the scientists compared brain scans of expert and non-expert creatives (including tango dancers, musicians, visual ...
Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, according to a small clinical trial.
Concussions and repeated mild head trauma are linked to long-term cognitive problems. Protecting the head limits cumulative ...
A new study has identified five distinct sleep profiles, linking brain activity and sleep quality with a number of different ...
Dr. Sharon Gam on MSN
How Exercise Makes Your Brain Work Better!
Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.
Brain health is not just for seniors. Anyone at any age can think about their own brain health and work on strengthening it, Intermountain Health neurologists say.
Our brains often work least well when we have the most to do. These small anti-busyness breaks are the solution to the brain freezes that happen when there's just too much going on.
The trap of big tasks is the impossible standards we attach to them. We tell ourselves that if we're going to invest all this ...
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