Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more women sporting a ...

Weighted vests can boost strength, cardio, and calorie burn — but only if you use them properly. Here's how to fit, wear, and train with a vest safely and effectively. The post What trainers want you ...

Weighted vests are becoming a popular workout accessory, seen everywhere from suburban neighborhoods to city centers, offering health benefits but also posing risks for certain individuals. "I'm in ...

Rucking is a simple form of weighted walking that doubles as active recovery. Learn how it boosts circulation, reduces ...

The Ryder Cup takes place this weekend at the famous Bethpage State Park’s Black Course in Farmingdale, N.Y. This course is known to be extremely challenging, setting up to be a great venue for the ...

The Atlanta Falcons (0-1) face the Minnesota Vikings (1-0) on Sunday night, setting the stage for two developing young quarterbacks. Both passing offenses were at their best last week in the fourth ...

Weighted Vests are gaining attention on social media as a way to make everyday exercise more effective. The practice, sometimes called "rucking," involves adding weight to a walk or hike to increase ...

Chris “Mad Dog” Russo has lived in Connecticut for many years, but when he reports for work at Bethpage State Park on Tuesday and Wednesday, he will feel right at home. He grew up “right down the ...

I wore the weighted vest regularly over the course of two months. I wore it for my 45-minute strength-training workouts, which I do three times a week, and also added it to a two-mile walk a few times ...

(THE CONVERSATION) Parents of young children probably recognize the hectic mornings filled with reminding the kids to eat breakfast, brush their teeth and put on their shoes – and hurry up, you’re ...

Author Michael Wolff has weighed in on President Donald Trump’s response to the shooting death of Charlie Kirk, telling The Daily Beast Podcast that the president has put Kirk’s death to “dangerous ...