How I lost 4st in under one year... without weight-loss jabs. Here are the simple tweaks I made including the exact amount of wine I cut out, the bedtime habit I swe…

I tugged at my wedding ring, but it wouldn't budge. I'd put on so much weight that the gold band dug into my skin, leaving ...

How Mounjaro saved my life - and saved me £200,000: Rachel was left suicidal after ballooning to 19 stone and binging on cocaine, booze and takeaways... then she fou…

When Rachel Cooper, from South Wales, decided to use weight loss jabs to help her shed the extra pounds she'd piled on during ...