A powerlifting coach explains how to build strong legs safely using belt squats, leg press, and other low-stress movements ...

Drew Magary’s Thursday Afternoon NFL Dick Joke Jamboroo runs every Thursday at Defector during the NFL season. Got something ...

The state with the most data centers is struggling to enact laws to protect electric customers and limit the energy and ...

But when it comes to a common no-go that many men do at the gym, physical therapists agree on a clear answer. Ahead, they ...

Strongway Gym Supplies has confirmed the much-anticipated return of its Leg Curl and Extension Gym Machine, now coming back once again for delivery. This dual-function piece of equipment has earned a ...

A coach shares four classic bodyweight moves that outbuild many gym workouts for strength and muscle after 45.

Emma is the parents editor for the Manchester Evening News. She covers news and events for families across Greater Manchester. It's the time of year when drying laundry becomes an absolute pain. With ...

Older wheelchair users are more likely to be seriously injured from tipping or falling than younger people who use wheelchairs. Following safety tips protects both users and caregivers from harm and ...

The Santa Barbara Police Department is joining law enforcement agencies, public health departments, and other community organizations to raise awareness about the importance of keeping children in the ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard as you think to build it back. A leg press machine at a gym in New York.

Authorities around the world can use your cell phone to track your location and potentially access other sensitive private information about you. One possible protection from this data collection is a ...