During pregnancy, your body ramps up production of a hormone called relaxin. Aptly named, relaxin loosens ligaments and joints to help make way for your baby’s journey through the birth canal. But ...

Theologian Christopher Yuan's family asked for prayers on Monday when an accident left the Christian author paralyzed, according to a post on his X account. After a bad fall, Yuan went to a trauma ...

If you want to build core stability, balance and coordination, these moves are the perfect addition to your strength routine.

Dr. John Watkins from Centennial Spine and Pain stopped by the New Mexico Living set on Thursday to talk about intracept producers, what they are and how they work. Many people will experience ...

Low back pain is one of the most common health problems in America. Nearly 80% of adults will experience significant back ...