Filming yourself at the gym isn't just for obnoxious TikTokers. I discuss why you may want to, how to do it effectively, and what equipment will help you get a good shot.

The race is on to harness the near-infinite power of nuclear fusion—by building a star on Earth. And scientists are closer ...

Indeed, in her cover interview for the November issue, Vicky told us: ‘I’ve got myself relatively strong over the past few years for my mental health,’ using exercise as a tool to manage her PMDD ...

Rowing truly is a full-body workout, and the Arc is a quality machine up to the task. My legs feel stronger than ever—not in ...

Bodyweight training means you don't need expensive equipment to improve your health. Whether it's squats in the park, ...

You've racked the bar, crushed your last set, and ready to keep hammering. Instead of heading straight for a protein shake, imagine sliding into a sauna for 20 ...

A gooseneck kettle can give you extra control when pouring water when making coffee, tea, cocoa or Instant Ramen. This highly-rated option from Cosori has pre-set temperatures for different drinks, ...

Here’s the ultimate sign that it’s time to step up your audio game: Apple AirPods 4 are on sale for 30% off, making them under $90 right now! Or you can spring for the pricier active noise-canceling ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

A chain of fitness centres is offering a course for people with conditions such as arthritis and sciatica, with impressive results ...

Funny enough, I was on my way to Rumble when I got in a car accident. After I called 9-1-1 and my boyfriend, I called Rumble ...

If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...