The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...
Aaron Palmer | Low n Slow Basics on MSN

Smoking Pork Ribs Made Simple – Beginner’s Guide

Smoking pork ribs doesn’t have to be complicated! In this beginner-friendly guide, I’ll break down the whole process with easy tips for the perfect smoke, bark, and flavor. You’ll be serving up ...