Deli meats are an integral part of our diets, and two food and lifestyle experts reveal how to pick the healthiest options ...

LOOKING at a photo of herself at work, Sinead Hatter thought the person starring back at her was a stranger. After losing her ...

Fruits, nuts, unsweetened popcorn, caffeine-free tea, turmeric milk, honey water, vegetables, and boiled eggs are low-calorie and filling late night snacks that prevent weight gain.

Ingredients like aspartame, sucralose, and acesulfame potassium are marketed as calorie-free alternatives to sugar, but they can have side effects. These sweeteners may disrupt gut bacteria, increase ...

Hers reports on the healthiest fall coffee drinks, ranking 16 options from low-calorie cold brews to indulgent pumpkin spice ...

The new year offers a great opportunity for parents to foster healthier eating habits for their children and the entire ...

Research shows that diet timing and macronutrient balance impact reproductive health, aging, and disease susceptibility.

Some personal hygiene products, like body washes, can mess up your hormones and have a ripple effect on your overall health. ...

Think you know how to read a food label? Discover seven often-overlooked details that can change how you shop for health.

Most people want to be as healthy as they can be so they can reach old age. Perhaps we're not as devoted as tech millionaire ...

We tried affordable Nutella alternatives to find those closest in flavor and texture. Here are six of our faves, and a few ...

"The better you understand the natural environment, the better you can understand how bears are using it,” FWP wildlife ...