The best time to take water-soluble vitamins is in the morning on an empty stomach, while you should take fat-soluble ...

Seasonal allergies are often the result of pollen exposure, and cause symptoms like sneezing, a runny nose, and itchy or watery eyes.

A crucial guide to optimizing the efficacy of your daily wellness routine by understanding the principles of nutrient ...

You may be able to get more from omega-3 fatty acids by eating salmon at a certain time of day. Learn the best time to eat salmon for omega-3 benefits.

In REPO, there are many items you can buy that can affect your run. While you’ll want to get upgrades and health often, many other useful items can be purchased too. One of the more obscure items to ...

Thanks to their ceramide-rich compositions, CeraVe face washes deliver a deep clean while strengthening the skin barrier.

The United States doesn’t regulate supplements. But here’s what experts say you need to consider before purchasing.

Medical experts share five essential tips for flu shot preparation and recovery, including proper clothing choices, hydration and management of side effects.

It started with this idea that everyone was washing their hair too much, then trickled into our face washing habits (see: the ...

Surgical procedures to repair the hand have historically been performed in the OR with patients receiving general ...