You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher dose won't help. Learn why.

The committee used the GRADE (Grading of Recommendations, Assessment, Development and Evaluation) approach to rate the quality of evidence — from high to very low — and to determine whether each ...

Medical guidelines in the past have emphasized generalized tips for handling constipation, such as eating a diet rich in ...

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...