The day before she was due to fly to Cape Town for her grandson's wedding, Shirley Boyle was suddenly struck down with what ...

Explore water exercises for sciatica relief; they are gentle on joints and may improve flexibility and lower back pain, and are Ideal for those seeking safe, low-impact workouts.

I’m sharing how I incorporate the mini Pilates ball into my regular fitness routines for core and pelvic floor strength. In this video, I walk you through a few of my favorite ways to use it, from ab ...

At first glance, a tennis ball on the end of a trailer ball hitch looks like a random accessory, but it serves a surprisingly practical purpose. Tow balls are often greased to reduce friction when ...

When it comes to exercise equipment, resistance bands are often the least talked about item on the market. This is probably because many people (runners included) simply don‘t know how to use them.

Oestrogen declines during menopause, often causing a reduced libido – but testosterone also plays a role. Does taking it help women to recover their sex drive? Some women find that testosterone ...

The full TribFest program is now LIVE. TribFest 2025 is presented by JPMorganChase Opponents of reunification therapy say it can psychologically harm children, while supporters say it’s unnatural for ...

As people age, some might notice an increase in belly fat that won’t go away. If you're looking to get rid of it, you might be on the lookout for a type of exercise that can help reduce it. “You’re ...

AUSTIN, Texas (The Texas Tribune) - Abbey O’Brien, 18, went to the Texas Capitol in May to publicly support lawmakers’ attempt to restrict a type of family therapy a court ordered her to participate ...

Variety is the spice of life, especially for your fitness routine. Whether you're a seasoned gym rat or are just kicking off your fitness journey, it's important to add new things to your routine to ...

Tiffanie O'Brien, right, and her daughter, Abbey, in their neighbors home near Lake Austin on Aug. 8, 2025. Both women testified in favor of banning reunification therapy, a form of court-ordered ...