Essential oils possess the remarkable ability to readily penetrate the scalp to nourish the deep-seated hair follicles.

Navigating the landscape of modern work often means departing from conventional paths and embracing the curious rituals that ...

Seed oils are often used in ultra-processed foods, which can harm your health. But evidence suggests that seed oils on their own are not inherently bad for you.

Unlock the secret to luscious hair with a traditional oiling ritual, used just thrice weekly. This ancient remedy, passed ...

The first 40 days postpartum matter more than you think Read ahead to know as our expert Dr Chetna Jain explains how rest ...

Pregnancy is this lovely, life-changing thing, and it does have a couple of turn-ons on your body, that is. Some women get ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

Over the years castor oil and coconut oil have been used for centuries to treat poor hair health. Remember getting "champi", a traditional hair oiling ritual from your mother or grandmother for better ...

Is clove oil good for hair loss and dandruff Read ahead to know as an expert shares how clove oil can improve scalp health ...

Know whether castor oil or coconut oil is better for kids’ hair growth. Learn benefits, safety tips, and the best choice for ...

Lower sodium intake: A whole-food vegan diet is typically low in sodium, which helps reduce blood pressure. Aim for a daily intake of under 2,300 mg, ideally below 1,500 mg. Use potassium-rich salt ...

Massage therapy can help lower blood pressure naturally, but the effects are short-term. Learn which types of massage can help with hypertension.